Burst is a 30 page (6000+ word) guide that teaches people how they can maximize productivity by combining the power of prioritization and the unparalleled focus of short burst productivity.
Sections Include:
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Introduction
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Hustle Culture
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The Downside of “Rise and Grind”
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Is There a Better Way?
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The Prioritization Primer
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The Important-Urgent Matrix
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Other Prioritization Practices
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Getting Things Done (GTD)
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168 Hours
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Eat That Frog
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Short-Burst Productivity
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The Pomodoro Technique
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The 5 Step Pomodoro Technique
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Pomodoro Technique Rules
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Tips to Get the Most out of The Pomodoro Method
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The 52/17 Rule
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What Makes an Effective Break?
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Time-Blocking
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Visual Example
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The Benefits of Time Blocking
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Time Blocking and Short-Burst Productivity
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Other Short-Burst Productivity Practices
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The Flowtime Technique
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Gamification
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The Action Method
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Tocks
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Conclusion
