Quitting Your Addiction to Stress

by admin on July 3, 2024

Many people don’t realize it, but stress can become an addiction over time. It’s all due to the subtle scientific reactions within your body, when the stress hormone cortisol floods your system and allows you to deal with harrowing situations.

Your adrenaline increases and you find yourself powering through tasks and completing projects with ease. When you’re not under pressure, you find yourself dragging on, procrastinating and struggling to the finish line.

Some people laugh this off by saying they “work better under pressure,” and this is why. It’s an addiction to the stress from a chemical standpoint. It’s not just a mental preference.

Learn what to do about it inside this report.

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