DO YOU HAVE A PROBLEM
SAYING ‘NO’???
…If You Do, Then You Are Not Alone!
A lot of people have this issue.
More than a lot even – you could even say “most”.
The inability to say no is only one way that we allow people to cross our own personal boundaries.
You are probably like most of us, you want to be loving and caring to friends & family. You want to be responsible at work. You want to live up to the expectations of friends and peers alike.
The thing is – you have to be able to set limits (i.e. saying no) at times. For your own happiness it is important to be able to set limits.
Have you ever caught yourself wondering?
- Can I set limits while still being caring?
- How do I respond to people I find too demanding?
- Why do I feel guilty when I try to set a limit?
If you answered ‘yes’ to any of that – then you likely have an issue with boundaries. You either can set boundaries in your personal life, or you can’t enforce them.
“Your personal boundaries protect the inner core of your identity and your right to choices.”
– Gerard Manley Hopkins
The inability to create strong boundaries in your life, mean you will not be as happy, productive or as successful as you deserve to be.
You need to be able to set healthy boundaries with:
- Your parents
- Your children
- Your spouse
- Your friends
- Your coworkers
- …and even yourself!
You can breath new life into old relationships by setting proper boundaries:
OUT of BOUNDS – is a guide for setting healthy boundaries in your life.
This guide will help you set boundaries in your life so that you can renew your relationships and re-energize your life.
It touches on topics like…
- What Are Boundaries?
- Why Set Personal Boundaries?
- Boundary Conflicts
- Family Boundaries
- Work Boundaries
- Relationship Boundaries
- Friends Boundaries
- Developing Healthy Boundaries
- Protecting Your Boundaries w/ Difficult People
- Putting Your Boundaries to Work For You
If you want to get an introduction to this vital information, please hit the button below…
