Jot It Down is a 32 page (~6200 word) guide that teaches people how powerful journaling can be – in multiple areas of your life.
It also includes some handy tips on how to get the most from journaling, as well as a section dedicated to journal prompts if you are having trouble getting started.
Sections Include:
- The Power of Journaling
- There is One For Everything
- Journaling Tips
- Journal Prompts