Included in this report:
INTRODUCTION
WHAT IS “FLOW”
IT’S A STATE OF MIND
YOUR ENERGY LEVELS ARE HIGH
YOU’RE HIGHLY FOCUSED
YOU’RE HAVING FUN
HOW DO I GET IN THE FLOW?
SET YOURSELF UP FOR SUCCESS
GET “IN THE MOOD” BY CREATING ATMOSPHERE
HERE’S THE HARD PART — WORK ON YOUR MINDSET
HOW DO I STAY IN THE FLOW
PACE YOURSELF
TAKE FREQUENT BREAKS
STAY HYDRATED
LIMIT DISTRACTIONS
GET FAMILY, FRIENDS & COWORKERS ON BOARD
SET UP A SUPPORT SYSTEM
ELIMINATE WORRIES
ENJOY THE PROCESS
SET AND END POINT TO HELP YOU PUSH THROUGH
CONCLUSION
