Flip The Switch is a 24 page (6100 word) guide that teaches you how to sit down,“flip the switch” and get things done. By getting into the zone you will get things done quicker, better and smarter.
Sections Include:
- What Is Flipping The Switch?
- Who Can Flip The Switch?
- Why Is It Important?
- How Do I Flip The Switch?
- Know What You Want To Approach
- Decide On The Right Tasks
- Figure Out How You Do Your Best Work
- Limit Distractions
- Learn The Art Of Single-Tasking
- Take Action!
- Sustaining The Flip
- Be Grateful
- Meditate
- Exercise
- Music
- Be Careful Of What You Eat
- Sleep Well
- Be Confident