Beating Burnout is a 31 page (6000+ word) guide that teaches people how serious burnout can be. It shares tips on how you can spot burnout, avoid it and maybe most importantly – how to bounce back if you have suffered from it.
Sections Include:
- Introduction
- The Burnout Basics
- What Is Burnout?
- How Does It Hurt Us?
- Signs Of Burnout
- A Burnout-Free Life
- Beating Burnout
- Avoiding Burnout
- Bouncing Back From Burnout
- Conclusion
